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	<title>The Menopause Blog</title>
	<link>http://mywebinfosites.com/menopause</link>
	<description>My Living Hell and How I am Not Dealing with It</description>
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		<title>Herbs Like Guava Leaf Extract May Reduce Symptoms of Dysmenorrhea</title>
		<description><![CDATA[Primary dysmenorrheal, which is painful menstruation, is a common disorder for which the conventional treatment involves a lot of non-steroidal anti-inflammatory drugs (NSAIDs).  However, guava leaf tea is a traditional treatment used in Mexico for the abdominal cramps and discomfort that is associated with menstrual disorders.  In this clinical trial, the investigators examined that guava [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/herbs-like-guava-leaf-extract-may-reduce-symptoms-of-dysmenorrhea/</link>
			</item>
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		<title>Weight Gain During Menopause</title>
		<description><![CDATA[

first symptoms of menopause

Menopause weight gain is one of those stages that most women are afraid of. This is because weight gain during menopausal does not only indicate that they are indeed aging but also means that they cannot really control the drastic changes that their body will go through.
 But, women should not sulk [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/weight-gain-during-menopause/</link>
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		<title>The Menopause Herbs That Can Ease the Change of Life</title>
		<description><![CDATA[Menopausal women often suffer from different symptoms that are directly connected to the slowing production of two hormones called oestrogen and progesterone. When estrogen levels are down to one tenth the symptoms tend worsen. The production of progesterone comes to a complete stop eventually.
Irregular periods, decreased fertility, vaginal dryness, hot flashes, sleep disturbances, mood swings, [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/the-menopause-herbs-that-can-ease-the-change-of-life/</link>
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		<title>Get Medical Advice Before Trying Out Any Treatments For Early Menopause Symptoms</title>
		<description><![CDATA[

First Symptoms of Menopause

Menopause has been the butt of many jokes not only from comedians but also from women themselves who are either going through it or negatively are anticipating it. The bottom line is that it all boils down to the fact that different bodies will exhibit different first symptoms of menopause. Some women [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/get-medical-advice-before-trying-out-any-treatments-for-early-menopause-symptoms/</link>
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		<title>How to Use Progesterone Cream</title>
		<description><![CDATA[

Balance Your Hormones Naturally

“How to use progesterone cream” is a burning question many menopause and PMS symptom suffers asks.  Well for starters, you are probably searching for natural progesterone cream due to the following symptoms:
 -Anxiety and Depression -Mood Swings -Insomnia -Hot Flashes -Noticeable Weight Gain
 These symptoms are very common for women approaching the [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/how-to-use-progesterone-cream/</link>
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		<title>Having Trouble Sleeping During Menopause? Here’s What You Can Do About It.</title>
		<description><![CDATA[Menopause insomnia is more common than you may think. While it’s frustrating in and of itself, it also exacerbates all the other symptoms of menopause and can be the cause of mood swings and low libido. In fact, an April 2008 issue of Journal of Clinical Nursing published a report of a survey in which [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/having-trouble-sleeping-during-menopause-here%e2%80%99s-what-you-can-do-about-it./</link>
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		<title>How much natural progesterone should I take</title>
		<description><![CDATA[

Balance Your Hormones Naturally

The dosages of natural progesterone required in hormonal treatment depends on several things. These include a woman&#8217;s life stage, levels of estrogen and progesterone in the body, whether estrogen dominance, menopause or low progesterone are the conditions being experienced, and symptoms being manifested.
 There doesn&#8217;t seem to be any adverse affect from [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/how-much-natural-progesterone-should-i-take-2/</link>
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		<title>How To Choose The Very Best Natural Menopause Remedies</title>
		<description><![CDATA[Looking for the best natural menopause remedies, but aren&#8217;t sure where to start? In this article we want to show you not only the best types of natural remedies for treating the symptoms of menopause; but also where to find them. After all, we all know that it is better to treat the symptoms of [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/how-to-choose-the-very-best-natural-menopause-remedies/</link>
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		<title>Effects of Low Progesterone-Use It to Help Treat Menopause!</title>
		<description><![CDATA[Menopause is one of the worst times in a woman’s life.  A woman’s body is going through so many hormonal changes such as the estrogen and progesterone levels are completely imbalanced.  This can cause many symptoms for women if not treated properly.  Some of the symptoms include:
 •    Painful cramps •    Hot flushes •    Achy [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/effects-of-low-progesterone-use-it-to-help-treat-menopause/</link>
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		<title>About Progesterone Cream-Everything You Ever Wanted to Know!</title>
		<description><![CDATA[Are you fina
lly tired of feeling menopause and PMS symptoms?  I am sure you are waking up everyday and feeling the following:
 •    Painful cramps •    Hot flushes •    Achy and sore breasts •    Lower back and abdomen pain •    An extremely short fuse that causes you snap at anything that breathes
 This is part [...]]]></description>
		<link>http://mywebinfosites.com/menopause/womens-health/about-progesterone-cream-everything-you-ever-wanted-to-know/</link>
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